Guys today I am here with in my opinion one of the best guys in Jiu Jitsu history.  Braulio Estima.  Braulio is one of the best Jiu Jitsu fighters in the history.  He won the world 4x in the Gi and then he also won the ADCC 3x and got double gold there once.  Today I asked him to talk with us about footlocks, enjoy guys!