As I told you guys in my recent emails, my new DVD “The Battle Tested Half-Guard” is going to be launched soon, and for the first time I commented what I am thinking while I’m in the half-guard during sparring sessions. So I’m posting a FREE Sample below…screen-shot-2016-12-01-at-6-47-41-pm

I believe that timing is one of the most important keys to Jiu-Jitsu.  When to use a technique is sometimes even more important than form – meaning a technique done at the perfect time, even if  done a little messy beats a perfectly executed technique performed at the wrong time.  This is my first instructional I’ve made in this format because I believe it will really help my subscribers to understand when is the right time to use each technique. I started this new format with my best position: Half Guard.

I hope you guys enjoy this FREE Highlight showing a little of what is coming in the new DVD.


Also Check Out:

Bernardo’s DVDs Instructional – Click Here
Bernardo’s Apps Instructional for Mobile – Click here