I know it is a little old, but I had posted this video on my youtube channel a long time ago, and I couldn’t not post it on my blog too.

In the World’s 2014 one of my teammates Marcos Tinoco, a brown belt at that time, used the cartwheel armbar in one of his matches on his way to becoming the brown belt middle weight World Champion.

screen-shot-2016-12-01-at-6-47-41-pmMarcos was competing against another very tough Alliance competitor, and he was working to pass the guard. Instead of just trying to pass Marcos did a cartwheel armbar, getting the submission with this very tight submission.

I made a video with Marcos where he taught us exactly how he did it.

I hope you guys enjoy it.

Also Check Out:
Bernardo’s DVDs Instructional – Click Here
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Bernardo’s Apps Instructional for Mobile – Click here
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