After many years doing BJJ, I have realized some very important things that we should avoid in training. To reach our full potential we need to correct these mi... Read More...
Omoplata: Sweep or Submission?
When you hit the Omoplata, do you go for the sweep or do you go for the Submission?
The Omoplata is a "Submission" technique,... Read More...
5 Things to Avoid In the Half-Guard
I have been doing Half-Guard since 2003, back when I was blue belt, and since then I have been studying all types of Half... Read More...
5 Tips to Pass the Guard
If you do BJJ there are 2 things that you really have to know how to do very well. These are: how to pass the guard and how to sweep. ... Read More...