Today I am going to address the question should beginner and advanced grapplers train in the same class. I received this question from Mike Check. He has a smal... Read More...
Keith Thompson wrote me saying he started BJJ 6 months ago and he feels that he is not getting any better. He asks if I have any advice to help him progress fas... Read More...
Today I am going to talk about should you cut weight or not for your first BJJ tournament. I received this question from Ashleigh Redmond. She is preparing for ... Read More...
Today I am going to talk about how much should you rest after a tough week of bjj training. This is a question I often hear when I travel to give jiu-jitsu semi... Read More...
